Our Adults classes are run every Monday & Wednesday from 6.00pm 

Looking for old school, traditional karate? You've found it!

This program includes training not only in the art of Karate but also in self-defence and fitness.

Adults classes assist with improving muscular strength and tone, flexibility, cardiovascular work outs and not to mention relieving stress.

Maitland Martial Arts Academy prides itself in having the best quality instructors and students, but most importantly still maintaining that family friendly environment in which the goals of each individual member are met.

Our adults classes are suitable for beginners all the way up to black belts.

At Maitland Martial Arts Academy, we believe it is never too late to start! Many of our Adults class students are parents of children in our kids classes and after watching the classes decided to try it themselves. 

Martial arts provides a sport that the whole family can enjoy together. 

Martial Arts like Karate which involve all major muscle groups in the body can be one of the best ways to work out, improve core strength and flexibility and provide the energy to enjoy life.
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